Talking of Betterhelp Session Length…details on the pricing if you are thinking about decreasing this route yourself so much better help is an online option to therapy and their mission is to make professional counselling cost effective available and practical to everyone around the world who is battling with life’s problems so on the platform there are countless counsellors therapists certified social workers who have years of experience in their field of therapy or counseling and they are accessible to you over this platform all you require is a smart phone or a laptop and an internet connection to start on the platform it is so easy all you wish to do is log on to betterhelp.com you will then require to finish a survey and on the questionnaire it will ask you a series of concerns about yourself your background what difficulties you dealing with and what your requirements are when it comes to a therapist so that could be spiritual religious backgrounds and race also there’s so many various options to make sure that you are compared to the ideal therapist for you once you have actually completed the survey within 24 to two days you will then be connected with your therapist the excellent aspect of the platform is you can connect with a counselor but if you find that you’re not really vibing with that counselor you can change them so it’s not all set in stone there’s so much capacity for you to change and switch and to try brand-new counsellors so as soon as you are then linked to a counselor this will open your online platform and it will reveal you a screen where you’ll have the information of your counselor there’s a chat box if you want to send any messages and there’s also a calendar box too and this is where you can reserve in the sessions so it actually is your option how you want to have the sessions you can either have them as a voice call a video call or you can utilize the chat box and you can just have text therapy so this choice actually is yours so once you have been appointed to a counselor they’ll probably present themselves to you and give you a bit more info on what to anticipate and after that you can go ahead and book in your session straight away so the rate for counseling on better health is extremely budget-friendly in my viewpoint it’s around a 3rd the cost that you ‘d usually spend for common counselling and they do likewise have several deals and deals depending upon your present circumstance i know for myself i’m a student so i do likewise get a discount which equals to around 35 pounds each week you do need to pay monthly so it operates at around 140 pounds monthly so once you get on the platform you’ll have the ability to see which is going to be the best bundle for you and i do have a special code for you as well so if you’re wanting to experiment with this platform head down to the description due to the fact that i do have a code where you can get the first week of therapy for totally totally free so that’s it about the platform so let’s now talk about the reason that i chose to choose treatment and i want to take it a bit further back in my journey so i have freely shared several times with my community that i did struggle with anxiety and social stress and anxiety as a teen and at that time i was used therapy in school but back then i wasn’t trying to speak with anybody so i it just didn’t it was ineffective essentially due to the fact that i wasn’t willing to speak i constantly had a various counselor so i felt like i wasn’t actually constructing a relationship with them anyway so that just made me a lot more silent because it resembles what’s the point is this even gon na work is exists any need for this so back then i didn’t truly have a favorable experience with counselling or therapy i keep using them interchangeably however to me i can’t it kind of indicates the same thing so i didn’t truly have a favorable experience at that time so i pretty much discarded it for the rest of my teenage years i believed i’m not even going to try that again and i simply chosen to suppress my feelings and bottle up my sensations and there was a lot of unsettled injury that i’ve been holding within myself for a lot of years and i didn’t really understand up until i started my personal advancement journey until the past number of years particularly throughout the pandemic that actually made me open my eyes to the unsettled trauma that i have and how it’s impacting me in my life in my organization in my platform they have a lot of clients like there’s a lot of individuals who are booking in sessions so it makes it it makes sense that their schedule is really hectic and you just have to bear in mind that you are getting what you spend for so if you therapist winds up cancelling then they wind up canceling but it due to the fact that it occurred to me 2 times in a row i resembled fine i might have to think about getting another counsellor if this happens once again and i did in fact contact better aid support and i discussed what occurred that they cancelled twice in a row and better assistance was really excellent at dealing with the situation they returned to me within 24 hr and they was like okay to compensate this they included 2 free weeks on to my billing cycle so i wound up getting that the weeks back that i lost so i found that very very um amazing that they were so eager to fix the concern and add the 3 weeks on so aside from that experience there hasn’t really been a negative side to this i’m having the best time and as time goes on i naturally will keep you updated with my experience i’ve only been doing therapy for a couple of months so this is really all i can share so substantial problems so I believe there’s a saying making a mountain out of a molehill a lot of people struggling with high operating anxiety experienced these things like I said really self-critical feeling a great deal of regret and shame about the past and even the future things that haven’t even occurred yet this is something that a lot of people could not be fighting with you might likewise be thinking about this depressed person who appears sad all the time but there’s other sensations associated with anxiety.