Talking of Betterhelp Series D…information on the rates if you are considering going down this path yourself so better help is an online option to therapy and their mission is to make professional counselling budget-friendly accessible and convenient to everyone around the world who is having problem with life’s problems so on the platform there are countless counsellors therapists accredited social workers who have years of experience in their field of therapy or therapy and they are accessible to you over this platform all you need is a cellphone or a web and a laptop connection to begin on the platform it is so simple all you want to do is go to to betterhelp.com you will then need to complete a questionnaire and on the questionnaire it will ask you a series of concerns about yourself your background what difficulties you facing and what your requirements are when it concerns a therapist so that could be spiritual religious backgrounds and race as well there’s so many different choices to make certain that you are matched up to the best counselor for you once you have actually finished the study within 24 to 48 hours you will then be connected with your therapist the excellent thing about the platform is you can connect with a counselor but if you find that you’re not truly vibing with that therapist you can change them so it’s not all set in stone there’s so much potential for you to switch and alter and to attempt new counsellors so once you are then linked to a counselor this will open up your online platform and it will show you a screen where you’ll have the information of your therapist there’s a chat box if you wish to send any messages and there’s likewise a calendar box also and this is where you can book in the sessions so it truly is your choice how you wish to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can just have text therapy so this choice truly is yours so when you have actually been designated to a counselor they’ll more than likely introduce themselves to you and provide you a bit more information on what to anticipate and then you can go on and book in your session quickly so the cost for counseling on better health is incredibly budget friendly in my opinion it’s around a third the rate that you ‘d normally spend for common counselling and they do likewise have several deals and deals depending on your existing circumstance i know for myself i’m a student so i do likewise get a discount rate which equals to around 35 pounds weekly you do need to pay regular monthly so it operates at around 140 pounds monthly so as soon as you get on the platform you’ll be able to see which is going to be the best bundle for you and i do have an unique code for you as well so if you’re wanting to try this platform head to the description since i do have a code where you can get the first week of therapy for completely free so that’s it about the platform so let’s now speak about the reason i chose to go for therapy and i wish to take it a bit further back in my journey so i have actually openly shared numerous times with my neighborhood that i did struggle with anxiety and social anxiety as a teenager and back then i was provided counseling in school however at that time i wasn’t attempting to talk with anybody so i it simply didn’t it was ineffective basically because i wasn’t ready to speak i always had a various therapist so i seemed like i wasn’t really constructing a relationship with them anyhow so that just made me a lot more quiet because it resembles what’s the point is this even gon na work is is there any need for this so at that time i didn’t really have a positive experience with counselling or treatment i keep using them interchangeably but to me i can’t it kind of implies the same thing so i didn’t truly have a favorable experience at that time so i basically discarded it for the rest of my teenage years i believed i’m not even going to try that once again and i just decided to shut in my emotions and shut in my feelings and there was a great deal of unresolved trauma that i have actually been holding within myself for so many years and i didn’t actually realize till i began my individual advancement journey till the past number of years particularly throughout the pandemic that really made me open my eyes to the unsettled injury that i have and how it’s affecting me in my life in my organization in my platform they have so many clients like there’s many people who are reserving in sessions so it makes it it makes good sense that their schedule is really hectic and you just have to keep in mind that you are getting what you spend for so if you counselor winds up cancelling then they wind up canceling but it since it occurred to me two times in a row i resembled fine i might need to consider getting another counsellor if this occurs once again and i did in fact call much better assistance assistance and i explained what took place that they cancelled twice in a row and better assistance was extremely great at handling the situation they returned to me within 24 hours and they was like fine to compensate this they included two complimentary weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i found that extremely very um remarkable that they were ready and so all set to fix the issue and add the 3 weeks on so aside from that experience there hasn’t truly been an unfavorable side to this i’m having the best time and as time goes on i obviously will keep you updated with my experience i’ve only been doing therapy for a couple of months so this is really all i can share so big problems so I believe there’s a stating making a mountain out of a molehill a great deal of people dealing with high operating anxiety experienced these things like I stated really self-critical feeling a lot of guilt and shame about the past and even the future things that haven’t even happened yet this is something that a lot of individuals could not be battling with you may also be thinking about this depressed individual who appears unfortunate all the time but there’s other sensations involved in depression.