Talking of Betterhelp Research Assistant…information on the rates if you are considering decreasing this path yourself so better help is an online option to therapy and their mission is to make expert counselling budget friendly accessible and practical to everyone around the world who is fighting with life’s problems so on the platform there are thousands of counsellors therapists licensed social workers who have years of experience in their field of therapy or counseling and they are accessible to you over this platform all you require is a smart phone or an internet and a laptop computer connection to get going on the platform it is so easy all you wish to do is go to to betterhelp.com you will then need to complete a questionnaire and on the questionnaire it will ask you a series of concerns about yourself your background what challenges you dealing with and what your requirements are when it comes to a therapist so that could be spiritual religious backgrounds and race as well there’s many various options to make sure that you are matched up to the right counselor for you when you have actually completed the study within 24 to 48 hours you will then be gotten in touch with your therapist the great thing about the platform is you can get in touch with a therapist however if you find that you’re not truly vibing with that therapist you can change them so it’s not all set in stone there’s a lot capacity for you to alter and switch and to attempt brand-new counsellors so once you are then connected to a therapist this will open up your online platform and it will show you a screen where you’ll have the details of your therapist there’s a chat box if you wish to send out any messages and there’s also a calendar box too and this is where you can reserve in the sessions so it really is your option how you want to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can just have text therapy so this choice truly is yours so when you have been assigned to a therapist they’ll probably present themselves to you and give you a bit more info on what to anticipate and after that you can go on and book in your session straight away so the rate for counseling on better health is extremely inexpensive in my viewpoint it’s around a third the price that you ‘d typically pay for typical counselling and they do likewise have several deals and deals depending upon your existing situation i understand for myself i’m a trainee so i do also get a discount which equals to around 35 pounds weekly you do have to pay month-to-month so it operates at around 140 pounds per month so when you get on the platform you’ll be able to see which is going to be the very best bundle for you and i do have a special code for you as well so if you’re wanting to try this platform head to the description due to the fact that i do have a code where you can get the first week of therapy for totally complimentary so that’s it about the platform so let’s now discuss the reason that i decided to go for treatment and i wish to take it a bit more back in my journey so i have actually openly shared many times with my community that i did struggle with depression and social anxiety as a teenager and at that time i was used therapy in school however at that time i wasn’t trying to talk with anyone so i it just didn’t it was useless generally because i wasn’t going to speak i always had a various counselor so i seemed like i wasn’t truly building a relationship with them anyway so that just made me a lot more silent since it resembles what’s the point is this even gon na work is exists any need for this so back then i didn’t really have a positive experience with counselling or therapy i keep using them interchangeably however to me i can’t it kind of means the same thing so i didn’t actually have a positive experience at that time so i pretty much discarded it for the rest of my teenage years i believed i’m not even going to try that again and i simply decided to shut in my feelings and suppress my feelings and there was a lot of unsettled injury that i’ve been holding within myself for so many years and i didn’t actually understand till i started my individual advancement journey till the past couple of years especially during the pandemic that truly made me open my eyes to the unresolved trauma that i have and how it’s impacting me in my life in my organization in my platform they have numerous customers like there’s so many people who are booking in sessions so it makes it it makes sense that their schedule is actually hectic and you simply need to keep in mind that you are getting what you spend for so if you counselor winds up cancelling then they end up canceling but it because it happened to me 2 times in a row i was like all right i may have to think about getting another counsellor if this happens once again and i did actually contact better assistance support and i explained what occurred that they cancelled two times in a row and better help was very very good at dealing with the circumstance they got back to me within 24 hours and they resembled alright to compensate this they added 2 complimentary weeks on to my billing cycle so i wound up getting that the weeks back that i lost so i found that extremely extremely um amazing that they were so eager to deal with the issue and include the 3 weeks on so aside from that experience there hasn’t truly been a negative side to this i’m having the very best time and as time goes on i naturally will keep you upgraded with my experience i have actually only been doing therapy for a couple of months so this is truly all i can share so huge problems so I believe there’s a stating making a mountain out of a molehill a great deal of people battling with high functioning depression experienced these things like I stated actually self-critical feeling a lot of regret and shame about the past and even the future things that haven’t even occurred yet this is something that a great deal of individuals could not be struggling with you may also be thinking about this depressed individual who seems sad all the time but there’s other feelings associated with depression.