Talking of Betterhelp Referral Program…details on the prices if you are thinking about going down this route yourself so better help is an online option to treatment and their mission is to make professional counselling budget-friendly accessible and practical to everybody around the globe who is struggling with life’s issues so on the platform there are thousands of counsellors therapists certified social workers who have years of experience in their field of therapy or therapy and they are accessible to you over this platform all you need is a mobile phone or an internet and a laptop computer connection to get started on the platform it is so simple all you wish to do is log on to betterhelp.com you will then require to complete a questionnaire and on the survey it will ask you a series of questions about yourself your background what obstacles you facing and what your requirements are when it pertains to a therapist so that could be spiritual religious backgrounds and race as well there’s numerous various choices to make certain that you are compared to the best therapist for you as soon as you’ve finished the survey within 24 to two days you will then be connected with your therapist the great thing about the platform is you can connect with a counselor however if you find that you’re not actually vibing with that therapist you can change them so it’s not all set in stone there’s a lot capacity for you to switch and change and to try new counsellors so when you are then linked to a therapist this will open up your online platform and it will reveal you a screen where you’ll have the information of your counselor there’s a chat box if you wish to send any messages and there’s also a calendar box as well and this is where you can book in the sessions so it really is your option how you want to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can simply have text counseling so this choice actually is yours so once you have been designated to a therapist they’ll more than likely present themselves to you and offer you a bit more details on what to expect and after that you can go ahead and book in your session straight away so the cost for therapy on much better health is incredibly cost effective in my viewpoint it’s around a third the cost that you ‘d normally pay for common counselling and they do also have several offers and offers depending on your current circumstance i know for myself i’m a student so i do likewise get a discount rate which equals to around 35 pounds each week you do need to pay monthly so it works at around 140 pounds monthly so when you get on the platform you’ll be able to see which is going to be the best plan for you and i do have an unique code for you also so if you’re wishing to try out this platform head to the description due to the fact that i do have a code where you can get the very first week of treatment for completely free so that’s it about the platform so let’s now discuss the reason that i decided to choose therapy and i wish to take it a bit more back in my journey so i have actually freely shared several times with my community that i did struggle with depression and social anxiety as a teen and at that time i was provided therapy in school however back then i wasn’t trying to speak with any person so i it simply didn’t it was useless basically since i wasn’t willing to speak i constantly had a various counselor so i felt like i wasn’t actually constructing a relationship with them anyway so that simply made me much more silent due to the fact that it’s like what’s the point is this even gon na work is exists any need for this so back then i didn’t truly have a positive experience with counselling or therapy i keep utilizing them interchangeably however to me i can’t it kind of indicates the very same thing so i didn’t really have a positive experience at that time so i pretty much discarded it for the rest of my teenage years i thought i’m not even going to try that again and i just decided to bottle up my feelings and shut in my sensations and there was a lot of unsettled injury that i have actually been holding within myself for so many years and i didn’t actually recognize until i began my individual development journey up until the past number of years specifically during the pandemic that truly made me open my eyes to the unsettled trauma that i have and how it’s affecting me in my life in my business in my platform they have a lot of clients like there’s numerous people who are booking in sessions so it makes it it makes good sense that their schedule is truly hectic and you simply need to remember that you are getting what you spend for so if you therapist ends up cancelling then they end up canceling but it because it occurred to me 2 times in a row i resembled okay i may need to think about getting another counsellor if this takes place once again and i did really contact better help support and i described what occurred that they cancelled twice in a row and much better help was extremely great at dealing with the scenario they got back to me within 24 hr and they resembled all right to compensate this they added two complimentary weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i discovered that extremely really um incredible that they were ready and so all set to solve the problem and add the 3 weeks on so aside from that experience there hasn’t really been a negative side to this i’m having the very best time and as time goes on i obviously will keep you upgraded with my experience i have actually only been doing therapy for a couple of months so this is really all i can share so huge issues so I believe there’s a saying making a mountain out of a molehill a lot of individuals fighting with high operating depression experienced these things like I stated actually self-critical feeling a great deal of guilt and shame about the past and even the future things that haven’t even happened yet this is something that a great deal of individuals couldn’t be fighting with you might likewise be considering this depressed person who appears sad all the time but there’s other feelings involved in depression.