Talking of Betterhelp Phelps…details on the prices if you are thinking about decreasing this route yourself so much better help is an online option to therapy and their objective is to make expert counselling affordable accessible and convenient to everybody worldwide who is struggling with life’s issues so on the platform there are thousands of counsellors therapists accredited social workers who have years of experience in their field of treatment or therapy and they are accessible to you over this platform all you require is a smart phone or a web and a laptop computer connection to begin on the platform it is so simple all you want to do is log on to betterhelp.com you will then require to finish a questionnaire and on the questionnaire it will ask you a series of concerns about yourself your background what obstacles you dealing with and what your requirements are when it comes to a therapist so that could be spiritual religious backgrounds and race also there’s many different alternatives to make certain that you are compared to the best therapist for you once you’ve completed the survey within 24 to 2 days you will then be connected with your counselor the great aspect of the platform is you can connect with a counselor however if you find that you’re not really vibing with that therapist you can alter them so it’s not all set in stone there’s a lot capacity for you to swap and alter and to attempt new counsellors so when you are then linked to a therapist this will open up your online platform and it will show you a screen where you’ll have the details of your therapist there’s a chat box if you wish to send any messages and there’s likewise a calendar box as well and this is where you can reserve in the sessions so it truly is your choice how you want to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can just have text counseling so this decision actually is yours so when you have actually been designated to a therapist they’ll more than likely introduce themselves to you and give you a bit more information on what to anticipate and then you can proceed and book in your session quickly so the cost for therapy on much better health is very budget-friendly in my opinion it’s around a third the cost that you ‘d generally pay for normal counselling and they do likewise have several offers and offers depending on your existing situation i understand for myself i’m a student so i do likewise get a discount rate which equals to around 35 pounds each week you do need to pay regular monthly so it works at around 140 pounds each month so when you get on the platform you’ll have the ability to see which is going to be the best package for you and i do have an unique code for you too so if you’re wanting to try out this platform head to the description due to the fact that i do have a code where you can get the first week of treatment for completely free so that’s it about the platform so let’s now talk about the reason why i decided to go for treatment and i want to take it a bit more back in my journey so i have honestly shared many times with my community that i did struggle with anxiety and social anxiety as a teenager and back then i was provided therapy in school however back then i wasn’t trying to talk with anyone so i it just didn’t it was worthless essentially because i wasn’t ready to speak i constantly had a different counselor so i seemed like i wasn’t truly constructing a relationship with them anyway so that just made me much more silent since it resembles what’s the point is this even gon na work is is there any need for this so back then i didn’t really have a positive experience with counselling or treatment i keep utilizing them interchangeably but to me i can’t it type of implies the exact same thing so i didn’t really have a favorable experience back then so i basically discarded it for the rest of my teenage years i believed i’m not even going to try that once again and i simply decided to bottle up my feelings and bottle up my feelings and there was a great deal of unsolved injury that i’ve been holding within myself for so many years and i didn’t really recognize till i began my individual advancement journey up until the past couple of years specifically throughout the pandemic that really made me open my eyes to the unsolved trauma that i have and how it’s impacting me in my life in my business in my platform they have many customers like there’s a lot of people who are booking in sessions so it makes it it makes sense that their schedule is really hectic and you just have to bear in mind that you are getting what you spend for so if you therapist ends up cancelling then they wind up canceling however it because it happened to me two times in a row i was like fine i might have to consider getting another counsellor if this takes place again and i did in fact get in touch with much better help assistance and i explained what occurred that they cancelled twice in a row and better assistance was extremely very good at handling the situation they got back to me within 24 hours and they was like alright to compensate this they included two free weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i discovered that extremely really um remarkable that they were so ready and willing to deal with the issue and add the three weeks on so aside from that experience there hasn’t truly been an unfavorable side to this i’m having the very best time and as time goes on i obviously will keep you updated with my experience i have actually just been doing therapy for a couple of months so this is actually all i can share so huge problems so I think there’s a stating making a mountain out of a molehill a great deal of individuals fighting with high operating depression experienced these things like I stated actually self-critical feeling a lot of guilt and embarassment about the past and even the future things that haven’t even took place yet this is something that a lot of individuals couldn’t be fighting with you may also be thinking about this depressed individual who seems unfortunate all the time however there’s other feelings involved in anxiety.