Talking of Betterhelp Journal…details on the pricing if you are considering decreasing this path yourself so much better help is an online option to therapy and their mission is to make professional counselling budget friendly accessible and hassle-free to everyone around the world who is having problem with life’s issues so on the platform there are thousands of counsellors therapists certified social workers who have years of experience in their field of therapy or counseling and they are accessible to you over this platform all you need is a mobile phone or a laptop and a web connection to start on the platform it is so easy all you want to do is visit to betterhelp.com you will then need to finish a questionnaire and on the questionnaire it will ask you a series of questions about yourself your background what challenges you dealing with and what your requirements are when it comes to a therapist so that could be spiritual religious backgrounds and race also there’s numerous different alternatives to make certain that you are matched up to the ideal counselor for you once you have actually finished the survey within 24 to 2 days you will then be connected with your counselor the terrific aspect of the platform is you can get in touch with a counselor however if you find that you’re not truly vibing with that therapist you can alter them so it’s not all set in stone there’s a lot potential for you to swap and alter and to try brand-new counsellors so once you are then connected to a counselor this will open your online platform and it will reveal you a screen where you’ll have the information of your counselor there’s a chat box if you wish to send out any messages and there’s likewise a calendar box as well and this is where you can book in the sessions so it truly is your option how you want to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can simply have text therapy so this choice truly is yours so when you have been appointed to a therapist they’ll more than likely present themselves to you and provide you a bit more details on what to anticipate and after that you can go on and book in your session straight away so the price for therapy on much better health is incredibly budget friendly in my viewpoint it’s around a 3rd the rate that you ‘d generally pay for typical counselling and they do likewise have various deals and deals depending upon your existing scenario i understand for myself i’m a trainee so i do also get a discount which equals to around 35 pounds per week you do have to pay monthly so it works at around 140 pounds each month so once you get on the platform you’ll have the ability to see which is going to be the very best plan for you and i do have a special code for you too so if you’re wishing to check out this platform head down to the description since i do have a code where you can get the first week of treatment for entirely totally free so that’s it about the platform so let’s now talk about the reason why i chose to choose treatment and i want to take it a bit more back in my journey so i have honestly shared quite a few times with my community that i did struggle with depression and social stress and anxiety as a teen and back then i was used counseling in school however back then i wasn’t attempting to talk with anybody so i it simply didn’t it was worthless generally because i wasn’t ready to speak i constantly had a different counselor so i seemed like i wasn’t truly constructing a relationship with them anyway so that simply made me a lot more quiet due to the fact that it’s like what’s the point is this even gon na work is exists any requirement for this so back then i didn’t actually have a positive experience with counselling or treatment i keep using them interchangeably but to me i can’t it sort of indicates the exact same thing so i didn’t truly have a favorable experience at that time so i basically discarded it for the rest of my teenage years i believed i’m not even going to attempt that again and i simply chosen to suppress my feelings and suppress my feelings and there was a great deal of unsettled trauma that i have actually been holding within myself for numerous years and i didn’t in fact realize up until i began my personal advancement journey up until the past couple of years specifically during the pandemic that actually made me open my eyes to the unsettled trauma that i have and how it’s affecting me in my life in my company in my platform they have so many customers like there’s a lot of individuals who are scheduling in sessions so it makes it it makes sense that their schedule is actually busy and you simply have to remember that you are getting what you pay for so if you therapist ends up cancelling then they end up canceling however it since it happened to me two times in a row i was like fine i may have to consider getting another counsellor if this happens once again and i did in fact contact much better assistance support and i discussed what happened that they cancelled two times in a row and better assistance was really very good at dealing with the situation they returned to me within 24 hours and they was like okay to compensate this they included two complimentary weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i discovered that very very um amazing that they were so eager to fix the issue and include the three weeks on so aside from that experience there hasn’t actually been an unfavorable side to this i’m having the very best time and as time goes on i obviously will keep you upgraded with my experience i’ve just been doing therapy for a couple of months so this is actually all i can share so big problems so I believe there’s a stating making a mountain out of a molehill a great deal of individuals fighting with high working anxiety experienced these things like I stated actually self-critical feeling a lot of guilt and pity about the past and even the future things that haven’t even took place yet this is something that a great deal of people could not be having problem with you might likewise be thinking of this depressed individual who appears sad all the time however there’s other sensations associated with anxiety.