Talking of Betterhelp Info…details on the rates if you are thinking about decreasing this route yourself so better help is an online alternative to therapy and their mission is to make professional counselling cost effective accessible and hassle-free to everybody around the globe who is struggling with life’s issues so on the platform there are countless counsellors therapists accredited social workers who have years of experience in their field of treatment or counseling and they are accessible to you over this platform all you require is a smart phone or a laptop and an internet connection to get started on the platform it is so easy all you wish to do is go to to betterhelp.com you will then need to finish a survey and on the questionnaire it will ask you a series of questions about yourself your background what obstacles you dealing with and what your requirements are when it comes to a therapist so that could be spiritual religious backgrounds and race also there’s a lot of different options to ensure that you are matched up to the right therapist for you once you’ve completed the study within 24 to 2 days you will then be gotten in touch with your therapist the terrific thing about the platform is you can connect with a counselor however if you find that you’re not actually vibing with that therapist you can change them so it’s not all set in stone there’s a lot potential for you to switch and alter and to try new counsellors so when you are then linked to a counselor this will open your online platform and it will show you a screen where you’ll have the details of your counselor there’s a chat box if you want to send out any messages and there’s also a calendar box too and this is where you can book in the sessions so it actually is your choice how you want to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can simply have text therapy so this choice truly is yours so once you have been designated to a counselor they’ll more than likely present themselves to you and offer you a bit more info on what to anticipate and then you can go ahead and book in your session quickly so the cost for therapy on much better health is exceptionally budget-friendly in my viewpoint it’s around a 3rd the price that you ‘d typically spend for common counselling and they do also have several offers and offers depending on your current situation i know for myself i’m a student so i do also get a discount which equals to around 35 pounds each week you do need to pay monthly so it works at around 140 pounds each month so once you get on the platform you’ll have the ability to see which is going to be the best plan for you and i do have an unique code for you too so if you’re wishing to try this platform head down to the description since i do have a code where you can get the very first week of treatment for completely totally free so that’s it about the platform so let’s now speak about the reason why i chose to choose therapy and i wish to take it a bit further back in my journey so i have honestly shared numerous times with my community that i did struggle with anxiety and social stress and anxiety as a teen and at that time i was provided therapy in school but back then i wasn’t attempting to speak with anyone so i it simply didn’t it was worthless generally because i wasn’t happy to speak i always had a various therapist so i seemed like i wasn’t actually developing a relationship with them anyhow so that just made me a lot more silent because it resembles what’s the point is this even gon na work is is there any need for this so back then i didn’t truly have a positive experience with counselling or therapy i keep utilizing them interchangeably however to me i can’t it type of suggests the very same thing so i didn’t truly have a positive experience back then so i pretty much discarded it for the rest of my teenage years i believed i’m not even going to try that again and i simply decided to repress my feelings and repress my sensations and there was a lot of unresolved injury that i have actually been holding within myself for numerous years and i didn’t really recognize up until i began my individual advancement journey until the past couple of years particularly throughout the pandemic that truly made me open my eyes to the unsolved injury that i have and how it’s affecting me in my life in my service in my platform they have many customers like there’s numerous individuals who are reserving in sessions so it makes it it makes sense that their schedule is truly busy and you simply need to keep in mind that you are getting what you pay for so if you therapist ends up cancelling then they wind up canceling however it due to the fact that it took place to me two times in a row i was like alright i may need to think about getting another counsellor if this takes place once again and i did really get in touch with better help assistance and i described what took place that they cancelled twice in a row and better help was extremely very good at dealing with the situation they got back to me within 24 hr and they resembled all right to compensate this they included 2 complimentary weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i discovered that really extremely um remarkable that they were so ready and willing to resolve the issue and add the 3 weeks on so aside from that experience there hasn’t actually been an unfavorable side to this i’m having the very best time and as time goes on i obviously will keep you upgraded with my experience i’ve only been doing therapy for a couple of months so this is truly all i can share so substantial problems so I think there’s a saying making a mountain out of a molehill a lot of people dealing with high operating depression experienced these things like I stated actually self-critical feeling a great deal of guilt and shame about the past and even the future things that have not even took place yet this is something that a lot of people could not be dealing with you might also be thinking about this depressed individual who seems unfortunate all the time but there’s other feelings associated with anxiety.