Talking of Betterhelp Gil Margolin…information on the pricing if you are considering decreasing this path yourself so better assist is an online option to therapy and their mission is to make expert counselling affordable accessible and convenient to everyone worldwide who is struggling with life’s issues so on the platform there are thousands of counsellors therapists licensed social workers who have years of experience in their field of therapy or counseling and they are accessible to you over this platform all you require is a cellphone or a web and a laptop connection to get going on the platform it is so easy all you want to do is log on to betterhelp.com you will then need to finish a questionnaire and on the survey it will ask you a series of concerns about yourself your background what difficulties you facing and what your requirements are when it concerns a therapist so that could be spiritual religious backgrounds and race also there’s so many various choices to ensure that you are matched up to the right counselor for you when you have actually finished the survey within 24 to two days you will then be connected with your counselor the fantastic feature of the platform is you can connect with a therapist however if you find that you’re not actually vibing with that therapist you can change them so it’s not all set in stone there’s so much potential for you to switch and change and to try new counsellors so as soon as you are then connected to a therapist this will open your online platform and it will show you a screen where you’ll have the details of your therapist there’s a chat box if you wish to send out any messages and there’s also a calendar box too and this is where you can schedule in the sessions so it really is your choice how you wish to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can just have text counseling so this choice really is yours so when you have been appointed to a counselor they’ll most likely present themselves to you and provide you a bit more info on what to anticipate and then you can go on and book in your session straight away so the rate for counseling on much better health is incredibly economical in my viewpoint it’s around a 3rd the price that you ‘d generally pay for typical counselling and they do likewise have various offers and offers depending on your present situation i understand for myself i’m a trainee so i do also get a discount rate which equals to around 35 pounds per week you do have to pay regular monthly so it operates at around 140 pounds per month so once you get on the platform you’ll be able to see which is going to be the best bundle for you and i do have an unique code for you as well so if you’re wanting to try this platform head to the description because i do have a code where you can get the first week of treatment for totally complimentary so that’s it about the platform so let’s now talk about the reason why i chose to go for treatment and i wish to take it a bit more back in my journey so i have freely shared many times with my community that i did struggle with depression and social stress and anxiety as a teenager and back then i was offered therapy in school but at that time i wasn’t trying to speak with any person so i it just didn’t it was ineffective generally due to the fact that i wasn’t happy to speak i constantly had a different therapist so i seemed like i wasn’t truly building a relationship with them anyway so that just made me even more quiet because it’s like what’s the point is this even gon na work is is there any need for this so back then i didn’t really have a favorable experience with counselling or therapy i keep using them interchangeably but to me i can’t it kind of suggests the same thing so i didn’t really have a favorable experience at that time so i basically discarded it for the rest of my teenage years i believed i’m not even going to attempt that once again and i simply chosen to shut in my emotions and suppress my feelings and there was a great deal of unsettled trauma that i have actually been holding within myself for many years and i didn’t really realize until i began my individual development journey until the past couple of years particularly during the pandemic that really made me open my eyes to the unsolved injury that i have and how it’s affecting me in my life in my service in my platform they have numerous clients like there’s numerous individuals who are scheduling in sessions so it makes it it makes sense that their schedule is actually hectic and you just need to keep in mind that you are getting what you spend for so if you therapist ends up cancelling then they wind up canceling but it because it happened to me two times in a row i resembled okay i may need to think about getting another counsellor if this happens again and i did actually call much better aid support and i explained what occurred that they cancelled twice in a row and better assistance was extremely great at handling the situation they got back to me within 24 hr and they resembled alright to compensate this they included two complimentary weeks on to my billing cycle so i wound up getting that the weeks back that i lost so i discovered that extremely really um fantastic that they were so eager to deal with the problem and add the three weeks on so aside from that experience there hasn’t really been a negative side to this i’m having the very best time and as time goes on i naturally will keep you updated with my experience i’ve only been doing treatment for a number of months so this is actually all i can share so huge issues so I think there’s a saying making a mountain out of a molehill a lot of individuals struggling with high operating depression experienced these things like I said truly self-critical feeling a great deal of guilt and shame about the past and even the future things that have not even happened yet this is something that a great deal of individuals could not be dealing with you may also be thinking about this depressed person who seems sad all the time but there’s other sensations involved in depression.