Talking of Betterhelp Fear Of Commitment…information on the rates if you are considering going down this route yourself so much better assist is an online option to therapy and their mission is to make expert counselling budget-friendly available and practical to everybody all over the world who is battling with life’s problems so on the platform there are thousands of counsellors therapists licensed social workers who have years of experience in their field of therapy or counseling and they are accessible to you over this platform all you need is a smart phone or an internet and a laptop computer connection to get going on the platform it is so easy all you want to do is log on to betterhelp.com you will then need to finish a survey and on the questionnaire it will ask you a series of questions about yourself your background what challenges you facing and what your requirements are when it pertains to a therapist so that could be spiritual religious backgrounds and race too there’s many various alternatives to make sure that you are matched up to the ideal counselor for you as soon as you have actually completed the survey within 24 to two days you will then be gotten in touch with your counselor the excellent feature of the platform is you can connect with a therapist however if you find that you’re not truly vibing with that counselor you can alter them so it’s not all set in stone there’s a lot potential for you to change and switch and to try new counsellors so once you are then connected to a counselor this will open your online platform and it will show you a screen where you’ll have the details of your therapist there’s a chat box if you want to send out any messages and there’s likewise a calendar box also and this is where you can book in the sessions so it truly is your option how you want to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can simply have text therapy so this decision truly is yours so when you have been designated to a counselor they’ll probably present themselves to you and provide you a bit more details on what to expect and then you can go on and book in your session quickly so the cost for counseling on better health is very affordable in my opinion it’s around a third the rate that you ‘d generally spend for typical counselling and they do also have several deals and offers depending on your present scenario i know for myself i’m a student so i do likewise get a discount which equals to around 35 pounds each week you do have to pay monthly so it works at around 140 pounds each month so once you get on the platform you’ll have the ability to see which is going to be the very best bundle for you and i do have a special code for you too so if you’re wishing to check out this platform head to the description since i do have a code where you can get the first week of treatment for entirely free so that’s it about the platform so let’s now talk about the reason i decided to choose treatment and i wish to take it a bit additional back in my journey so i have openly shared many times with my community that i did struggle with depression and social anxiety as a teen and at that time i was used counseling in school but at that time i wasn’t attempting to speak to anyone so i it simply didn’t it was ineffective generally due to the fact that i wasn’t willing to speak i constantly had a various therapist so i felt like i wasn’t really building a relationship with them anyhow so that just made me even more quiet since it resembles what’s the point is this even gon na work is is there any requirement for this so back then i didn’t really have a favorable experience with counselling or therapy i keep utilizing them interchangeably however to me i can’t it type of indicates the same thing so i didn’t truly have a favorable experience at that time so i basically discarded it for the rest of my teenage years i believed i’m not even going to attempt that again and i simply decided to repress my feelings and repress my sensations and there was a lot of unsolved injury that i have actually been holding within myself for so many years and i didn’t really recognize until i began my personal advancement journey until the past couple of years particularly during the pandemic that actually made me open my eyes to the unsolved trauma that i have and how it’s impacting me in my life in my organization in my platform they have many customers like there’s many people who are booking in sessions so it makes it it makes sense that their schedule is truly busy and you just need to bear in mind that you are getting what you spend for so if you therapist winds up cancelling then they end up canceling however it because it took place to me two times in a row i was like alright i might have to think about getting another counsellor if this takes place again and i did actually get in touch with better help assistance and i described what took place that they cancelled two times in a row and better assistance was really great at dealing with the circumstance they got back to me within 24 hr and they was like okay to compensate this they included two free weeks on to my billing cycle so i wound up getting that the weeks back that i lost so i found that really extremely um fantastic that they were so eager to fix the issue and include the 3 weeks on so aside from that experience there hasn’t truly been an unfavorable side to this i’m having the best time and as time goes on i of course will keep you upgraded with my experience i have actually only been doing therapy for a number of months so this is actually all i can share so huge problems so I believe there’s a stating making a mountain out of a molehill a great deal of individuals dealing with high functioning depression experienced these things like I stated truly self-critical feeling a lot of guilt and embarassment about the past and even the future things that haven’t even happened yet this is something that a great deal of people couldn’t be fighting with you may likewise be thinking about this depressed person who seems unfortunate all the time however there’s other sensations associated with depression.