Talking of Betterhelp Com Anxiety What Not To Do…information on the rates if you are considering going down this path yourself so better assist is an online option to therapy and their mission is to make professional counselling budget friendly available and convenient to everyone all over the world who is having problem with life’s issues so on the platform there are thousands of counsellors therapists licensed social workers who have years of experience in their field of treatment or counseling and they are accessible to you over this platform all you need is a cellphone or a web and a laptop computer connection to start on the platform it is so simple all you wish to do is visit to betterhelp.com you will then require to complete a survey and on the questionnaire it will ask you a series of questions about yourself your background what obstacles you facing and what your requirements are when it comes to a therapist so that could be spiritual religious backgrounds and race too there’s a lot of different choices to make sure that you are matched up to the right therapist for you as soon as you’ve finished the study within 24 to 2 days you will then be connected with your therapist the terrific thing about the platform is you can get in touch with a counselor but if you discover that you’re not truly vibing with that counselor you can change them so it’s not all set in stone there’s a lot capacity for you to switch and change and to attempt brand-new counsellors so as soon as you are then linked to a counselor this will open your online platform and it will show you a screen where you’ll have the details of your counselor there’s a chat box if you wish to send any messages and there’s also a calendar box also and this is where you can book in the sessions so it actually is your option how you wish to have the sessions you can either have them as a voice call a video call or you can utilize the chat box and you can simply have text therapy so this decision actually is yours so once you have been assigned to a therapist they’ll probably introduce themselves to you and provide you a bit more details on what to anticipate and after that you can go ahead and book in your session straight away so the cost for therapy on much better health is very cost effective in my viewpoint it’s around a 3rd the cost that you ‘d typically pay for typical counselling and they do likewise have various deals and offers depending on your existing scenario i understand for myself i’m a student so i do likewise get a discount rate which equals to around 35 pounds per week you do have to pay month-to-month so it operates at around 140 pounds per month so as soon as you get on the platform you’ll have the ability to see which is going to be the best package for you and i do have a special code for you as well so if you’re wanting to check out this platform head down to the description due to the fact that i do have a code where you can get the first week of therapy for completely complimentary so that’s it about the platform so let’s now talk about the reason that i decided to opt for therapy and i wish to take it a bit further back in my journey so i have actually honestly shared several times with my community that i did struggle with anxiety and social anxiety as a teen and at that time i was used therapy in school but back then i wasn’t attempting to talk to anyone so i it simply didn’t it was useless basically since i wasn’t willing to speak i constantly had a various therapist so i felt like i wasn’t really building a relationship with them anyway so that simply made me a lot more silent because it’s like what’s the point is this even gon na work is exists any need for this so at that time i didn’t really have a positive experience with counselling or treatment i keep utilizing them interchangeably but to me i can’t it type of indicates the same thing so i didn’t really have a favorable experience back then so i basically discarded it for the rest of my teenage years i thought i’m not even going to try that once again and i just chosen to suppress my feelings and bottle up my feelings and there was a great deal of unsettled injury that i have actually been holding within myself for so many years and i didn’t in fact realize up until i began my individual development journey till the past couple of years particularly during the pandemic that really made me open my eyes to the unsolved injury that i have and how it’s affecting me in my life in my company in my platform they have numerous clients like there’s so many people who are booking in sessions so it makes it it makes sense that their schedule is actually busy and you just need to remember that you are getting what you pay for so if you counselor winds up cancelling then they end up canceling however it since it occurred to me 2 times in a row i was like okay i may have to consider getting another counsellor if this takes place once again and i did really get in touch with better aid assistance and i explained what happened that they cancelled two times in a row and much better assistance was really very good at handling the scenario they returned to me within 24 hr and they was like all right to compensate this they added two free weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i found that very extremely um incredible that they were prepared and so all set to deal with the issue and include the three weeks on so aside from that experience there hasn’t really been a negative side to this i’m having the best time and as time goes on i of course will keep you upgraded with my experience i have actually only been doing therapy for a number of months so this is truly all i can share so substantial issues so I think there’s a saying making a mountain out of a molehill a great deal of people battling with high working depression experienced these things like I stated really self-critical feeling a lot of regret and pity about the past and even the future things that have not even occurred yet this is something that a great deal of people couldn’t be battling with you might also be thinking about this depressed individual who seems sad all the time but there’s other feelings associated with anxiety.