Talking of Betterhelp Ccc…details on the prices if you are considering going down this path yourself so much better help is an online alternative to therapy and their mission is to make expert counselling economical available and convenient to everybody all over the world who is struggling with life’s problems so on the platform there are thousands of counsellors therapists licensed social workers who have years of experience in their field of therapy or therapy and they are accessible to you over this platform all you require is a smart phone or a laptop computer and a web connection to begin on the platform it is so easy all you wish to do is log on to betterhelp.com you will then need to complete a questionnaire and on the questionnaire it will ask you a series of questions about yourself your background what challenges you facing and what your requirements are when it comes to a therapist so that could be spiritual religious backgrounds and race too there’s so many various alternatives to make certain that you are compared to the ideal counselor for you once you’ve finished the survey within 24 to 48 hours you will then be gotten in touch with your therapist the fantastic thing about the platform is you can get in touch with a counselor however if you find that you’re not actually vibing with that therapist you can alter them so it’s not all set in stone there’s so much capacity for you to alter and switch and to try brand-new counsellors so when you are then connected to a therapist this will open your online platform and it will show you a screen where you’ll have the information of your therapist there’s a chat box if you want to send any messages and there’s likewise a calendar box too and this is where you can book in the sessions so it actually is your choice how you wish to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can just have text therapy so this decision really is yours so once you have been assigned to a counselor they’ll more than likely introduce themselves to you and give you a bit more information on what to anticipate and after that you can go on and book in your session straight away so the cost for counseling on better health is exceptionally affordable in my opinion it’s around a third the cost that you ‘d normally spend for typical counselling and they do also have various deals and deals depending upon your present circumstance i understand for myself i’m a trainee so i do likewise get a discount which equals to around 35 pounds each week you do have to pay regular monthly so it operates at around 140 pounds each month so once you get on the platform you’ll have the ability to see which is going to be the best package for you and i do have a special code for you too so if you’re wishing to experiment with this platform head down to the description because i do have a code where you can get the very first week of therapy for completely complimentary so that’s it about the platform so let’s now speak about the reason that i decided to go for therapy and i wish to take it a bit more back in my journey so i have actually honestly shared many times with my community that i did struggle with depression and social stress and anxiety as a teen and back then i was provided counseling in school however back then i wasn’t attempting to talk to anybody so i it simply didn’t it was worthless basically since i wasn’t willing to speak i constantly had a various therapist so i seemed like i wasn’t actually developing a relationship with them anyhow so that simply made me even more silent due to the fact that it resembles what’s the point is this even gon na work is is there any requirement for this so at that time i didn’t actually have a favorable experience with counselling or therapy i keep using them interchangeably however to me i can’t it type of implies the same thing so i didn’t really have a favorable experience at that time so i basically discarded it for the rest of my teenage years i believed i’m not even going to attempt that once again and i simply decided to shut in my feelings and suppress my sensations and there was a lot of unresolved trauma that i’ve been holding within myself for numerous years and i didn’t in fact understand up until i started my individual development journey until the past couple of years specifically during the pandemic that actually made me open my eyes to the unsettled injury that i have and how it’s impacting me in my life in my company in my platform they have a lot of clients like there’s so many people who are booking in sessions so it makes it it makes sense that their schedule is truly hectic and you simply have to keep in mind that you are getting what you spend for so if you therapist winds up cancelling then they end up canceling but it since it took place to me two times in a row i was like alright i may have to think about getting another counsellor if this happens again and i did in fact get in touch with much better help support and i described what occurred that they cancelled two times in a row and much better help was very excellent at handling the situation they returned to me within 24 hr and they resembled alright to compensate this they included 2 free weeks on to my billing cycle so i wound up getting that the weeks back that i lost so i discovered that really extremely um amazing that they were so ready and willing to resolve the issue and add the three weeks on so aside from that experience there hasn’t actually been a negative side to this i’m having the best time and as time goes on i obviously will keep you upgraded with my experience i’ve just been doing treatment for a number of months so this is really all i can share so substantial issues so I think there’s a saying making a mountain out of a molehill a lot of people struggling with high working anxiety experienced these things like I stated actually self-critical feeling a great deal of guilt and shame about the past and even the future things that haven’t even happened yet this is something that a lot of individuals could not be struggling with you may also be thinking of this depressed individual who appears unfortunate all the time but there’s other feelings associated with anxiety.