Talking of Betterhelp Blue Cross Blue Shield…details on the rates if you are thinking about decreasing this path yourself so much better assist is an online alternative to therapy and their objective is to make expert counselling affordable accessible and convenient to everybody worldwide who is fighting with life’s problems so on the platform there are countless counsellors therapists accredited social workers who have years of experience in their field of therapy or counseling and they are accessible to you over this platform all you need is a smart phone or an internet and a laptop computer connection to get going on the platform it is so easy all you wish to do is go to to betterhelp.com you will then require to complete a survey and on the survey it will ask you a series of concerns about yourself your background what difficulties you facing and what your requirements are when it comes to a therapist so that could be spiritual religious backgrounds and race too there’s a lot of different options to ensure that you are matched up to the right counselor for you once you have actually finished the survey within 24 to 2 days you will then be connected with your therapist the great feature of the platform is you can connect with a counselor however if you find that you’re not actually vibing with that counselor you can change them so it’s not all set in stone there’s a lot capacity for you to switch and alter and to attempt new counsellors so once you are then linked to a therapist this will open your online platform and it will show you a screen where you’ll have the information of your therapist there’s a chat box if you wish to send any messages and there’s also a calendar box as well and this is where you can book in the sessions so it truly is your option how you wish to have the sessions you can either have them as a voice call a video call or you can utilize the chat box and you can just have text therapy so this choice actually is yours so as soon as you have been designated to a counselor they’ll most likely introduce themselves to you and offer you a bit more info on what to expect and then you can go ahead and book in your session immediately so the rate for therapy on better health is incredibly cost effective in my viewpoint it’s around a third the rate that you ‘d usually spend for normal counselling and they do also have various deals and offers depending upon your existing scenario i know for myself i’m a student so i do likewise get a discount which equals to around 35 pounds per week you do need to pay month-to-month so it operates at around 140 pounds monthly so as soon as you get on the platform you’ll have the ability to see which is going to be the very best package for you and i do have a special code for you also so if you’re wishing to try this platform head down to the description since i do have a code where you can get the very first week of treatment for completely totally free so that’s it about the platform so let’s now speak about the reason why i decided to go for therapy and i want to take it a bit more back in my journey so i have actually openly shared numerous times with my community that i did struggle with anxiety and social stress and anxiety as a teenager and at that time i was provided therapy in school however back then i wasn’t trying to talk with any person so i it simply didn’t it was ineffective essentially since i wasn’t happy to speak i constantly had a different therapist so i felt like i wasn’t really developing a relationship with them anyhow so that just made me even more silent due to the fact that it’s like what’s the point is this even gon na work is is there any need for this so back then i didn’t truly have a favorable experience with counselling or therapy i keep utilizing them interchangeably however to me i can’t it kind of means the very same thing so i didn’t truly have a favorable experience at that time so i practically discarded it for the rest of my teenage years i believed i’m not even going to try that again and i just decided to shut in my feelings and suppress my feelings and there was a great deal of unsettled injury that i’ve been holding within myself for numerous years and i didn’t in fact recognize up until i started my individual advancement journey until the past couple of years particularly during the pandemic that really made me open my eyes to the unsettled trauma that i have and how it’s impacting me in my life in my organization in my platform they have many customers like there’s so many individuals who are reserving in sessions so it makes it it makes sense that their schedule is truly hectic and you simply need to keep in mind that you are getting what you pay for so if you therapist ends up cancelling then they end up canceling but it due to the fact that it happened to me 2 times in a row i was like alright i might have to think about getting another counsellor if this occurs once again and i did really call much better assistance assistance and i described what took place that they cancelled twice in a row and better help was really very good at handling the situation they got back to me within 24 hr and they was like alright to compensate this they added two complimentary weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i discovered that extremely extremely um incredible that they were prepared and so prepared to fix the concern and add the three weeks on so aside from that experience there hasn’t truly been an unfavorable side to this i’m having the very best time and as time goes on i obviously will keep you upgraded with my experience i have actually only been doing treatment for a number of months so this is really all i can share so huge problems so I think there’s a stating making a mountain out of a molehill a great deal of people battling with high working anxiety experienced these things like I said truly self-critical feeling a great deal of regret and embarassment about the past and even the future things that have not even took place yet this is something that a great deal of people couldn’t be battling with you might also be considering this depressed person who appears unfortunate all the time but there’s other sensations involved in anxiety.