Talking of Betterhelp Apa…details on the pricing if you are thinking about going down this route yourself so much better help is an online option to therapy and their objective is to make expert counselling inexpensive available and convenient to everyone all over the world who is fighting with life’s problems so on the platform there are thousands of counsellors therapists accredited social workers who have years of experience in their field of therapy or therapy and they are accessible to you over this platform all you require is a mobile phone or an internet and a laptop connection to start on the platform it is so simple all you want to do is visit to betterhelp.com you will then require to complete a questionnaire and on the questionnaire it will ask you a series of questions about yourself your background what difficulties you facing and what your requirements are when it concerns a therapist so that could be spiritual religious backgrounds and race also there’s numerous various options to ensure that you are matched up to the ideal counselor for you as soon as you have actually finished the survey within 24 to 2 days you will then be gotten in touch with your counselor the great feature of the platform is you can get in touch with a therapist but if you find that you’re not actually vibing with that counselor you can alter them so it’s not all set in stone there’s so much capacity for you to change and swap and to try brand-new counsellors so once you are then linked to a therapist this will open up your online platform and it will show you a screen where you’ll have the information of your counselor there’s a chat box if you want to send out any messages and there’s likewise a calendar box too and this is where you can reserve in the sessions so it truly is your option how you wish to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can simply have text counseling so this decision really is yours so when you have been appointed to a counselor they’ll more than likely present themselves to you and provide you a bit more information on what to anticipate and after that you can go ahead and book in your session immediately so the price for therapy on better health is extremely economical in my viewpoint it’s around a 3rd the price that you ‘d typically pay for normal counselling and they do also have several offers and deals depending on your existing situation i understand for myself i’m a trainee so i do likewise get a discount which equals to around 35 pounds each week you do need to pay monthly so it works at around 140 pounds monthly so once you get on the platform you’ll be able to see which is going to be the best plan for you and i do have an unique code for you too so if you’re wanting to check out this platform head down to the description due to the fact that i do have a code where you can get the very first week of therapy for totally free so that’s it about the platform so let’s now discuss the reason that i decided to opt for treatment and i want to take it a bit further back in my journey so i have actually honestly shared numerous times with my neighborhood that i did struggle with anxiety and social anxiety as a teen and at that time i was offered counseling in school however back then i wasn’t trying to talk to anyone so i it just didn’t it was ineffective essentially since i wasn’t willing to speak i constantly had a various therapist so i felt like i wasn’t truly constructing a relationship with them anyhow so that simply made me much more silent because it resembles what’s the point is this even gon na work is is there any requirement for this so back then i didn’t actually have a favorable experience with counselling or therapy i keep utilizing them interchangeably however to me i can’t it sort of means the exact same thing so i didn’t actually have a favorable experience back then so i pretty much discarded it for the rest of my teenage years i believed i’m not even going to try that again and i simply decided to repress my feelings and shut in my feelings and there was a great deal of unresolved trauma that i have actually been holding within myself for a lot of years and i didn’t actually realize until i started my individual advancement journey until the past number of years specifically during the pandemic that really made me open my eyes to the unsolved injury that i have and how it’s affecting me in my life in my company in my platform they have a lot of clients like there’s so many people who are booking in sessions so it makes it it makes sense that their schedule is actually busy and you just have to remember that you are getting what you spend for so if you counselor winds up cancelling then they end up canceling however it because it occurred to me 2 times in a row i was like alright i might need to consider getting another counsellor if this happens again and i did really contact better assistance support and i discussed what occurred that they cancelled two times in a row and much better help was very great at handling the situation they returned to me within 24 hours and they was like all right to compensate this they added 2 totally free weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i discovered that extremely extremely um fantastic that they were so eager to resolve the issue and add the 3 weeks on so aside from that experience there hasn’t actually been a negative side to this i’m having the very best time and as time goes on i obviously will keep you updated with my experience i’ve only been doing therapy for a couple of months so this is really all i can share so huge problems so I think there’s a stating making a mountain out of a molehill a lot of people dealing with high functioning anxiety experienced these things like I said actually self-critical feeling a lot of regret and embarassment about the past and even the future things that have not even occurred yet this is something that a great deal of people could not be having problem with you might also be thinking of this depressed person who seems sad all the time however there’s other sensations involved in anxiety.