Talking of Betterhelp Ad…details on the rates if you are thinking about going down this path yourself so much better assist is an online option to therapy and their objective is to make expert counselling affordable accessible and convenient to everyone worldwide who is having problem with life’s issues so on the platform there are countless counsellors therapists accredited social workers who have years of experience in their field of therapy or counseling and they are accessible to you over this platform all you need is a smart phone or a laptop computer and an internet connection to start on the platform it is so simple all you want to do is go to to betterhelp.com you will then need to complete a questionnaire and on the survey it will ask you a series of concerns about yourself your background what difficulties you facing and what your requirements are when it pertains to a therapist so that could be spiritual religious backgrounds and race too there’s so many various choices to ensure that you are compared to the best counselor for you as soon as you’ve finished the study within 24 to 48 hours you will then be connected with your therapist the terrific aspect of the platform is you can connect with a therapist however if you discover that you’re not truly vibing with that counselor you can alter them so it’s not all set in stone there’s a lot potential for you to switch and alter and to try new counsellors so as soon as you are then linked to a therapist this will open up your online platform and it will reveal you a screen where you’ll have the information of your counselor there’s a chat box if you wish to send out any messages and there’s likewise a calendar box as well and this is where you can schedule in the sessions so it really is your option how you want to have the sessions you can either have them as a voice call a video call or you can utilize the chat box and you can simply have text counseling so this decision actually is yours so when you have actually been appointed to a counselor they’ll most likely present themselves to you and give you a bit more information on what to expect and after that you can go ahead and book in your session straight away so the rate for therapy on better health is exceptionally budget-friendly in my viewpoint it’s around a third the price that you ‘d generally spend for common counselling and they do likewise have many different deals and offers depending on your present scenario i understand for myself i’m a trainee so i do likewise get a discount rate which equals to around 35 pounds each week you do need to pay regular monthly so it operates at around 140 pounds each month so when you get on the platform you’ll be able to see which is going to be the very best plan for you and i do have an unique code for you also so if you’re wishing to check out this platform head to the description because i do have a code where you can get the first week of treatment for totally free so that’s it about the platform so let’s now speak about the reason why i decided to go for therapy and i want to take it a bit more back in my journey so i have openly shared quite a few times with my community that i did struggle with depression and social stress and anxiety as a teenager and at that time i was provided therapy in school but back then i wasn’t attempting to speak to any person so i it simply didn’t it was ineffective basically because i wasn’t ready to speak i always had a different therapist so i felt like i wasn’t truly developing a relationship with them anyhow so that simply made me even more quiet because it resembles what’s the point is this even gon na work is is there any requirement for this so back then i didn’t actually have a positive experience with counselling or therapy i keep utilizing them interchangeably but to me i can’t it kind of indicates the same thing so i didn’t truly have a positive experience at that time so i basically discarded it for the rest of my teenage years i thought i’m not even going to attempt that again and i simply chosen to repress my emotions and repress my sensations and there was a great deal of unsettled injury that i have actually been holding within myself for so many years and i didn’t in fact realize until i started my individual advancement journey up until the past number of years particularly throughout the pandemic that truly made me open my eyes to the unresolved injury that i have and how it’s affecting me in my life in my service in my platform they have so many customers like there’s so many individuals who are reserving in sessions so it makes it it makes good sense that their schedule is really hectic and you simply need to bear in mind that you are getting what you pay for so if you therapist winds up cancelling then they end up canceling however it since it took place to me two times in a row i resembled alright i might need to think about getting another counsellor if this occurs once again and i did really contact better help assistance and i discussed what happened that they cancelled twice in a row and much better assistance was really excellent at dealing with the situation they got back to me within 24 hours and they resembled alright to compensate this they added 2 free weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i discovered that really really um amazing that they were willing and so prepared to solve the concern and include the three weeks on so aside from that experience there hasn’t truly been an unfavorable side to this i’m having the very best time and as time goes on i obviously will keep you upgraded with my experience i have actually only been doing therapy for a couple of months so this is actually all i can share so huge issues so I think there’s a saying making a mountain out of a molehill a great deal of individuals dealing with high working depression experienced these things like I said actually self-critical feeling a great deal of guilt and embarassment about the past and even the future things that have not even took place yet this is something that a great deal of individuals couldn’t be having problem with you may also be considering this depressed individual who seems unfortunate all the time however there’s other sensations involved in anxiety.