Talking of Are Talkspace Therapists Ai…details on the pricing if you are considering decreasing this path yourself so much better help is an online option to therapy and their mission is to make expert counselling budget friendly available and practical to everybody all over the world who is struggling with life’s problems so on the platform there are thousands of counsellors therapists licensed social workers who have years of experience in their field of treatment or counseling and they are accessible to you over this platform all you require is a mobile phone or a web and a laptop computer connection to begin on the platform it is so simple all you wish to do is visit to betterhelp.com you will then require to finish a survey and on the survey it will ask you a series of concerns about yourself your background what difficulties you dealing with and what your requirements are when it pertains to a therapist so that could be spiritual religious backgrounds and race too there’s so many various choices to ensure that you are matched up to the ideal therapist for you once you’ve completed the study within 24 to 2 days you will then be gotten in touch with your counselor the great feature of the platform is you can get in touch with a counselor but if you discover that you’re not truly vibing with that counselor you can alter them so it’s not all set in stone there’s so much potential for you to alter and switch and to try new counsellors so when you are then linked to a therapist this will open your online platform and it will reveal you a screen where you’ll have the details of your counselor there’s a chat box if you want to send out any messages and there’s likewise a calendar box also and this is where you can reserve in the sessions so it truly is your option how you want to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can just have text therapy so this decision actually is yours so as soon as you have been assigned to a counselor they’ll probably present themselves to you and offer you a bit more information on what to expect and after that you can go ahead and book in your session immediately so the cost for therapy on better health is exceptionally budget-friendly in my opinion it’s around a third the rate that you ‘d typically pay for normal counselling and they do also have many different offers and offers depending upon your existing scenario i understand for myself i’m a trainee so i do also get a discount rate which equals to around 35 pounds each week you do need to pay month-to-month so it works at around 140 pounds per month so as soon as you get on the platform you’ll be able to see which is going to be the very best bundle for you and i do have a special code for you also so if you’re wanting to check out this platform head to the description since i do have a code where you can get the very first week of therapy for totally totally free so that’s it about the platform so let’s now talk about the reason i decided to opt for treatment and i wish to take it a bit further back in my journey so i have actually honestly shared several times with my community that i did struggle with anxiety and social anxiety as a teenager and back then i was provided therapy in school however back then i wasn’t trying to talk with anyone so i it simply didn’t it was worthless generally because i wasn’t going to speak i constantly had a various counselor so i felt like i wasn’t really building a relationship with them anyhow so that just made me a lot more quiet because it’s like what’s the point is this even gon na work is is there any need for this so at that time i didn’t truly have a favorable experience with counselling or treatment i keep using them interchangeably but to me i can’t it kind of indicates the exact same thing so i didn’t really have a favorable experience at that time so i pretty much discarded it for the rest of my teenage years i thought i’m not even going to attempt that again and i just decided to shut in my emotions and repress my feelings and there was a great deal of unresolved injury that i’ve been holding within myself for so many years and i didn’t really understand until i began my individual advancement journey up until the past couple of years specifically throughout the pandemic that truly made me open my eyes to the unsettled trauma that i have and how it’s affecting me in my life in my organization in my platform they have many customers like there’s numerous people who are reserving in sessions so it makes it it makes sense that their schedule is truly busy and you just have to keep in mind that you are getting what you spend for so if you therapist ends up cancelling then they end up canceling but it since it happened to me two times in a row i was like alright i might have to think about getting another counsellor if this happens once again and i did in fact contact much better aid assistance and i described what occurred that they cancelled two times in a row and much better help was really excellent at dealing with the situation they returned to me within 24 hours and they resembled okay to compensate this they added 2 free weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i discovered that very really um fantastic that they were so eager to deal with the concern and include the 3 weeks on so aside from that experience there hasn’t truly been an unfavorable side to this i’m having the best time and as time goes on i of course will keep you updated with my experience i’ve just been doing therapy for a number of months so this is really all i can share so big issues so I think there’s a saying making a mountain out of a molehill a lot of individuals dealing with high operating depression experienced these things like I stated actually self-critical feeling a lot of guilt and shame about the past and even the future things that haven’t even happened yet this is something that a lot of people couldn’t be dealing with you might also be thinking about this depressed person who seems unfortunate all the time but there’s other sensations associated with depression.