Talking of Alexa Talkspace Therapist…information on the rates if you are considering decreasing this route yourself so better help is an online alternative to treatment and their objective is to make expert counselling affordable accessible and convenient to everybody around the world who is battling with life’s problems so on the platform there are countless counsellors therapists licensed social workers who have years of experience in their field of treatment or counseling and they are accessible to you over this platform all you require is a smart phone or a web and a laptop computer connection to get started on the platform it is so simple all you wish to do is go to to betterhelp.com you will then need to finish a survey and on the questionnaire it will ask you a series of questions about yourself your background what challenges you facing and what your requirements are when it pertains to a therapist so that could be spiritual religious backgrounds and race also there’s so many various choices to ensure that you are matched up to the ideal therapist for you when you have actually completed the survey within 24 to 48 hours you will then be gotten in touch with your therapist the terrific aspect of the platform is you can get in touch with a therapist however if you find that you’re not actually vibing with that counselor you can change them so it’s not all set in stone there’s a lot potential for you to change and swap and to attempt brand-new counsellors so when you are then linked to a therapist this will open your online platform and it will reveal you a screen where you’ll have the details of your counselor there’s a chat box if you want to send out any messages and there’s likewise a calendar box as well and this is where you can schedule in the sessions so it actually is your option how you wish to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can just have text therapy so this choice actually is yours so once you have been appointed to a therapist they’ll probably introduce themselves to you and provide you a bit more information on what to expect and then you can go ahead and book in your session quickly so the price for therapy on better health is very affordable in my viewpoint it’s around a 3rd the rate that you ‘d normally pay for normal counselling and they do likewise have various offers and offers depending upon your existing situation i understand for myself i’m a student so i do also get a discount which equals to around 35 pounds per week you do have to pay month-to-month so it works at around 140 pounds monthly so when you get on the platform you’ll be able to see which is going to be the very best plan for you and i do have an unique code for you as well so if you’re wishing to try out this platform head down to the description since i do have a code where you can get the first week of treatment for completely totally free so that’s it about the platform so let’s now talk about the reason i chose to opt for treatment and i wish to take it a bit more back in my journey so i have actually honestly shared numerous times with my neighborhood that i did struggle with anxiety and social stress and anxiety as a teenager and at that time i was used therapy in school however back then i wasn’t attempting to speak with any person so i it simply didn’t it was ineffective generally since i wasn’t willing to speak i always had a different counselor so i seemed like i wasn’t truly building a relationship with them anyhow so that simply made me much more silent because it’s like what’s the point is this even gon na work is is there any requirement for this so back then i didn’t really have a favorable experience with counselling or treatment i keep utilizing them interchangeably however to me i can’t it sort of implies the exact same thing so i didn’t truly have a positive experience back then so i basically discarded it for the rest of my teenage years i thought i’m not even going to try that again and i simply chosen to repress my emotions and bottle up my sensations and there was a lot of unresolved injury that i’ve been holding within myself for many years and i didn’t really realize up until i began my personal advancement journey till the past number of years especially throughout the pandemic that actually made me open my eyes to the unsolved injury that i have and how it’s impacting me in my life in my service in my platform they have a lot of clients like there’s numerous people who are reserving in sessions so it makes it it makes good sense that their schedule is truly hectic and you just need to keep in mind that you are getting what you pay for so if you therapist winds up cancelling then they wind up canceling however it due to the fact that it took place to me two times in a row i resembled all right i may need to consider getting another counsellor if this takes place again and i did really call much better assistance support and i explained what took place that they cancelled two times in a row and better help was really very good at handling the scenario they got back to me within 24 hours and they resembled alright to compensate this they added two totally free weeks on to my billing cycle so i wound up getting that the weeks back that i lost so i discovered that really very um fantastic that they were prepared and so ready to solve the issue and include the three weeks on so aside from that experience there hasn’t really been a negative side to this i’m having the best time and as time goes on i obviously will keep you upgraded with my experience i’ve only been doing therapy for a couple of months so this is actually all i can share so big problems so I believe there’s a stating making a mountain out of a molehill a lot of individuals having problem with high working anxiety experienced these things like I stated truly self-critical feeling a lot of regret and pity about the past and even the future things that have not even occurred yet this is something that a great deal of individuals couldn’t be struggling with you might likewise be considering this depressed person who appears sad all the time but there’s other feelings involved in anxiety.