Talking of Betterhelp Gift Card…information on the pricing if you are thinking about decreasing this path yourself so better help is an online alternative to treatment and their mission is to make professional counselling inexpensive available and convenient to everybody all over the world who is having problem with life’s issues so on the platform there are thousands of counsellors therapists accredited social workers who have years of experience in their field of treatment or counseling and they are accessible to you over this platform all you need is a cellphone or a laptop computer and a web connection to begin on the platform it is so simple all you wish to do is go to to betterhelp.com you will then require to complete a survey and on the survey it will ask you a series of concerns about yourself your background what obstacles you dealing with and what your requirements are when it concerns a therapist so that could be spiritual religious backgrounds and race too there’s a lot of different choices to ensure that you are compared to the ideal counselor for you once you’ve finished the study within 24 to two days you will then be gotten in touch with your counselor the fantastic thing about the platform is you can get in touch with a therapist however if you discover that you’re not actually vibing with that counselor you can change them so it’s not all set in stone there’s so much capacity for you to switch and alter and to try new counsellors so once you are then linked to a therapist this will open your online platform and it will show you a screen where you’ll have the details of your therapist there’s a chat box if you want to send any messages and there’s also a calendar box also and this is where you can reserve in the sessions so it actually is your choice how you wish to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can simply have text counseling so this decision truly is yours so as soon as you have actually been appointed to a therapist they’ll most likely introduce themselves to you and give you a bit more info on what to expect and after that you can go on and book in your session immediately so the rate for counseling on much better health is extremely inexpensive in my viewpoint it’s around a third the rate that you ‘d typically spend for common counselling and they do also have many different deals and deals depending on your current circumstance i understand for myself i’m a student so i do likewise get a discount rate which equals to around 35 pounds weekly you do have to pay month-to-month so it operates at around 140 pounds per month so once you get on the platform you’ll have the ability to see which is going to be the very best package for you and i do have a special code for you too so if you’re wishing to try this platform head down to the description because i do have a code where you can get the first week of therapy for totally totally free so that’s it about the platform so let’s now speak about the reason i chose to opt for treatment and i want to take it a bit more back in my journey so i have actually honestly shared several times with my neighborhood that i did struggle with anxiety and social anxiety as a teen and at that time i was used therapy in school but back then i wasn’t trying to speak to anyone so i it simply didn’t it was ineffective basically because i wasn’t willing to speak i constantly had a different counselor so i seemed like i wasn’t really developing a relationship with them anyhow so that just made me a lot more quiet due to the fact that it’s like what’s the point is this even gon na work is exists any need for this so back then i didn’t actually have a favorable experience with counselling or treatment i keep using them interchangeably however to me i can’t it kind of means the exact same thing so i didn’t really have a positive experience at that time so i pretty much discarded it for the rest of my teenage years i thought i’m not even going to try that once again and i simply chosen to bottle up my feelings and suppress my sensations and there was a lot of unresolved injury that i’ve been holding within myself for a lot of years and i didn’t actually understand up until i began my individual development journey till the past number of years particularly during the pandemic that really made me open my eyes to the unsettled trauma that i have and how it’s affecting me in my life in my organization in my platform they have many clients like there’s numerous people who are reserving in sessions so it makes it it makes good sense that their schedule is really hectic and you simply have to bear in mind that you are getting what you pay for so if you therapist ends up cancelling then they end up canceling but it because it happened to me 2 times in a row i resembled alright i might need to consider getting another counsellor if this takes place again and i did actually contact much better aid assistance and i described what took place that they cancelled twice in a row and much better assistance was extremely great at handling the situation they returned to me within 24 hours and they resembled alright to compensate this they added two free weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i discovered that very really um fantastic that they were ready and so ready to fix the issue and add the 3 weeks on so aside from that experience there hasn’t truly been an unfavorable side to this i’m having the very best time and as time goes on i of course will keep you upgraded with my experience i have actually only been doing treatment for a couple of months so this is really all i can share so substantial problems so I believe there’s a saying making a mountain out of a molehill a great deal of individuals fighting with high operating anxiety experienced these things like I stated actually self-critical feeling a lot of regret and shame about the past and even the future things that have not even occurred yet this is something that a lot of people could not be struggling with you may likewise be thinking about this depressed individual who seems sad all the time however there’s other feelings involved in anxiety.